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Body awarness

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Coaching Questionaire

Do you eat “diet food”? example: WW food or fat free?

How much TV do you watch a day?

Antibiotic history:

How much water do you drink a day? What is its source?

Known allergies:

How much rest do you get?

Do you read food labels?

Eat high fructose corn syrup? Hydrogenated oils? Diet Sweeteners?

Eat GMO foods?

Take vitamins and supplements?

Are either parent an alcoholic or have/had eating disorders?

What is your blood type?

History of gut issues as baby:

Digestion now:

Do you prefer sugar or savory?

What do you eat for sugar, grains, dairy?
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